Ginger Lime Chicken

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Ingredients

Adjust Servings
3-4lbs boneless, skinless chicken breasts or thighs, pounded thin
salt and pepper
2/3cup mayo
2tbsp lime zest
2tbsp grated fresh ginger (or 6 frozen ginger cubes)

Directions

1.
Place chicken cutlets on a large piece of parchment paper, and season with a little bit of salt. Stir together mayo, lime zest, and ginger.
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2.
Put cutlets into a ziploc bag with the seasoned mayo. Add a little more salt and black pepper and close the bag.
Massage the chicken in the bag to coat all the cutlets. Refrigerate until ready to bake or grill (or freeze for later use).
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3.
Grill or Fry
Heat grill to medium high. Grill approximately 5 minutes per side for dark chicken (thighs), or 4 per side for white (breasts).
Chicken can also be pan-fried for the same amount of time, using just a light coating of olive oil.
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4.
Bake
For the healthiest and easiest option, lay marinated and spiced cutlets on a parchment lined baking sheet. Bake at 350 for 16 - 18 minutes, or until juices run clear and chicken is no longer pink (cut into thickest piece to check).
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Notes

Do not reheat when serving or it will dry out. Simply place on a warm spot, or serve at room temp.
Leftovers can be cut into strips to add to salad or make whole wheat veggie and chicken wraps.
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